Meditation for Anger Management

Meditation for Anger Management

Gain control over your reactions, don't let your anger spin out of control | Created By: Leora Fulvio
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Leora Fulvio
Leora Fulvio
Marriage & Family Therapist, Certified Clinical Hypnotherapy

About the Instructor

Leora Fulvio is a California Licensed Psychotherapist and a Certified Clinical Hypnotherapist. Since 1999 she has helped thousands people to get past difficult roadblocks of the mind using hypnotherapy.

This session can help you to manage your anger before it spirals out of control. It can teach you to stop and take a step away from your anger in order to give you some perspective so that you can gather your thoughts rationally rather than to react to something in the moment and then regret it.

Course Contents

1 Audio

Course Curriculum