Receive ten hypnotherapy downloads for $47.00- that is an $83.00 savings.
Each session helps you to relax your mind and body- listening to these sessions is like getting a massage for your soul. Your mind and body relax while you receive suggestions to help you see yourself behaving differently around food. When you are able to visualize yourself behaving differently in situations that have been so triggering in the past, you will actually be able to behave the way you want to when you get into these situations. For instance, when you are at a party and you have the urge to eat everything at the snack table, you will relax and remember that it's just a compulsion, but you don't have to follow down the path of the behavior it's leading you to. You will remember that you have a choice, and at that point, you will be able to take a deep breath and walk away and feel calm. Listening to these hypnosis sessions will help you to feel calm around food.
The sessions you will receive are:
1. Stop Binge Eating
2. Crave Healthy Food Give Up Junkfood
3. Stop Purging
4. Eat Slowly and Mindfully
5. Stop Obsessive Dieting and Start Intuitive Eating
6. End Sugar Addiction
7. End Compulsive Eating
8. End Emotional Eating
9. Create Positive Body Image
10. Motivation to Exercise